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#27886
cindy
Participant

I agree. We can easily let ourselves go in these situations and use ‘tiredness’ or ‘not feeling well’ as an excuse. The goal is to NOT create any more stuttering memories and these mental states are no exception. I find it when I’m in these states, my speech feels more challenged (i.e. takes a lot more energy) and this is when I need to increase my reading aloud.