Hi Sun. Thanks a lot. It’s reallt great to know that you are finding these videos so helpful. This comment has definitely made my day.
As a PWS I tried to watch one video every day. It helped me a lot.
At the beginning I used to forget to use the Crutches when talking. Then I started developping ways not to forget it. One of those was to have post its all over the screen of my computer, reminding me to slow down, or to speak softly, for example.
I also gave challenges to myself, such as: for the next 10 minutes, I’m going to use C-1 when I speak; for the next 10 minutes, the same but with C-2, and so on.